by Nasuha | Jul 23, 2021 | beauty, Functional Fitness, Immunity booster, Millenia, skincare, Women's Wellness
8 Essential Vitamins and Minerals for Women Whether your dining style is “grab ‘n’ go” or “sit and chill,” it pays to pay attention to what you eat. Women’s nutritional needs change throughout life, and it’s not always easy to get all the nutrients you need. Here are...
by Nasuha | May 17, 2021 | Health News, Helpful Tips, Immunity booster, Men's Wellness, Women's Wellness
Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea. However, when these symptoms occur frequently, they can cause major disruptions to your life. Fortunately, diet and lifestyle changes can have a...
by Nasuha | May 5, 2021 | Brain Booster, Functional Fitness, Health News, Helpful Tips, Immunity booster, Men's Wellness, Women's Wellness
For a single ingredient, turmeric spice manages to pack a major health punch. Here are 5 benefits it can have on your body. Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced by the West, not just...
by Nasuha | May 3, 2021 | Helpful Tips, Immunity booster, skincare, Women's Wellness
Manjakani or its scientific name Quercus Infectoria is a plant or tree that also has another name such as Oak Tree, Oak Galls, or Mecca Manjakani. For some countries like China, Arab, India, Malaysia, Brunei, and Iran, Manjakani is used in herbal ingredients....
by Nasuha | Apr 30, 2021 | Brain Booster, Immunity booster, Latest Remedies, Men's Wellness, Millenia, skincare, Women's Wellness
Since ancient times, honey has been used as both food and medicine. It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories. Here are the top 10...
by Nasuha | Apr 30, 2021 | Functional Fitness, Health News, Immunity booster, Men's Wellness, skincare, Women's Wellness
You may have heard about collagen, especially since collagen supplements seem to be everywhere now. And it does make sense to take a collagen supplement because your body naturally loses collagen as you age. That means as you age, you lose the benefits collagen...
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