4 Benefits of Flaxseed

4 Benefits of Flaxseed

  Long regarded as a superseed and especially gaining popularity in recent decades with the rising number of health-conscious people, flaxseed is now considered as a staple in the nutrition world. It comes from the flax plant, likely first grown in parts of...
5 Wonders of Acai

5 Wonders of Acai

You’ve seen acai bowl shops pop up here and there and everywhere, as well as acai being added to many different types of food such as salads, wraps and even sushi. However, after seeing them being a more prominent food and eating it more often as well, do you...