Beauty

Berry Boost: Achieve a Youthful Complexion with These Superfruits

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A Berry Good Way To Improve Your Skin… Berries are an excellent food group to consider including in your diet if you want beautiful, glowing skin. We’ve all heard of blackcurrants, blackberries, blueberries, cranberries, raspberries, and strawberries. Still, there are several lesser-known berries, such as the acai berry and the goji berry that are also […]

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Berries – Superfood For Your Skin

Leave a Comment / Beauty, Self Care, Skincare, Women's Wellness /

A Berry Good Way To Improve Your Skin… Berries are an excellent food group to consider including in your diet if you want beautiful, glowing skin. We’ve all heard of blackcurrants, blackberries, blueberries, cranberries, raspberries, and strawberries. Still, there are several lesser-known berries, such as the acai berry and the goji berry that are also

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Top 5 Health Benefits of Omega-3 for Women

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The strongest health benefit of omega-3 is related to heart health. This includes helping to maintain a regular heart rhythm, reducing blood pressure, lowering blood fat levels, and slowing down the rate at which our arteries get clogged up. Besides these general health benefits, omega-3 is particularly favorable for women for the following reasons: 1. Ease

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Unlock Your Youthful Glow: Collagen & Vitamin C

Leave a Comment / Aging Support, Beauty, Beauty News, Helpful Tips, Natural Remedies, Self Care, Skincare, Women's Wellness /

Everyone wants to look young and beautiful. Unfortunately, as we age, our ability to retain moisture in our skin decreases. This loss of hydration can cause dryness and a yellowish hue to appear on our faces. Fortunately, there are a few ways to fight the effects of aging on your skin and keep it looking

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How To Keep Your Lips Soft And Supple?

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Everyone wants soft, supple, and pink lips. However, constant exposure to pollution, UV rays, harsh chemicals from lipsticks, and smoking can make your lips look anything but perfect. They can become dry, dark, and chapped. This is why having a proper lip care routine is important, just like you do for your skin and hair.

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Five Things Every Man Should Know About Prostate Cancer

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1. The prostate is a reproductive organ. The prostate gland is a reproductive organ that contributes to seminal fluid, making semen more liquid to protect sperm. The prostate is about the size of a golf ball in younger men. It can be found in front of the rectum and below the bladder. The prostate surrounds

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7 Fruits for Skin Hydration during Ramadhan

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Many people focus on staying hydrated during Ramadhan’s fasting. But did you know that maintaining healthy, radiant skin is also important? Here is the list of 7 fruits for skin hydration during Ramadhan which may help you achieve a natural glow throughout the holy month.  1. Lemons Lemons are the best fruits to hydrate your

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HEALTHY BERRIES SMOOTHIE DRINK

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Get ready to fill up on refreshing berry-licious flavors and powerful antioxidants. This smoothie included strawberries, blueberries, raspberries, and other superfruits like pomegranate & mangosteen which are low in sugar, high in minerals, and vitamin C. The best part is you do not have to get your berries from the market, as you can have

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