by Nasuha | May 5, 2021 | Brain Booster, Functional Fitness, Health News, Helpful Tips, Immunity booster, Men's Wellness, Women's Wellness
For a single ingredient, turmeric spice manages to pack a major health punch. Here are 5 benefits it can have on your body. Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced by the West, not just...
by Nasuha | May 3, 2021 | Helpful Tips, Immunity booster, skincare, Women's Wellness
Manjakani or its scientific name Quercus Infectoria is a plant or tree that also has another name such as Oak Tree, Oak Galls, or Mecca Manjakani. For some countries like China, Arab, India, Malaysia, Brunei, and Iran, Manjakani is used in herbal ingredients....
by Nasuha | Apr 30, 2021 | Brain Booster, Immunity booster, Latest Remedies, Men's Wellness, Millenia, skincare, Women's Wellness
Since ancient times, honey has been used as both food and medicine. It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories. Here are the top 10...
by Nasuha | Apr 30, 2021 | Functional Fitness, Health News, Immunity booster, Men's Wellness, skincare, Women's Wellness
You may have heard about collagen, especially since collagen supplements seem to be everywhere now. And it does make sense to take a collagen supplement because your body naturally loses collagen as you age. That means as you age, you lose the benefits collagen...
by Nasuha | Apr 21, 2021 | Functional Fitness, Immunity booster, Men's Wellness, Millenia, Women's Wellness
Glucosamine is a compound that’s naturally produced by your body. Most commonly, it exists in your cartilage and helps create the proteins and fats that repair your cartilage when it’s damaged. Glucosamine isn’t commonly found in foods, but it is often sold as a...
by Nasuha | Apr 21, 2021 | Health News, Immunity booster, Men's Wellness, skincare, Women's Wellness
What is collagen? Collagen is the most common protein found in the body. It’s present in tendons, fat, and ligaments, among other places. It helps the pieces of our bodies to fit together and is crucial to the strength of our bone structure. When collagen levels are...
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