Men’s Health We often perceive our fathers as indestructible, but their health deserves the same attention as anyone else’s. Sea buckthorn emerges as a valuable ally in supporting men’s well-being. Its remarkable benefits address many of the health challenges men commonly face today. Health Benefits The vibrant orange color of sea buckthorn berries comes from […]
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Sugar: It’s sweet, it’s tempting, but it can be tricky. Let’s talk about it. We all enjoy a little indulgence, but Singaporeans seem to have a particularly sweet tooth. Shockingly, the average Singaporean consumes a staggering 12 teaspoons of sugar daily, far exceeding the World Health Organization’s recommended limit. This excessive sugar intake is a
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How Apples May Affect Your Blood Sugar Levels Apples, being primarily carbohydrates, can elevate blood sugar levels. While this is natural, managing diabetes involves minimizing rapid spikes and drops. Pair your apple with fat and protein sources like peanut butter, nuts, or Greek yogurt to counter this. The apple fiber and added nutrients can help
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For centuries, honey has captivated humans with its sweet taste and remarkable healing properties. Beyond its culinary appeal, this golden nectar is a nutritional powerhouse, packed with beneficial plant compounds that offer a myriad of health benefits. It’s a healthier alternative to refined sugar, providing essential nutrients without the empty calories. Here are the top
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People are often glued to screens these days, from mobile phones to tablets, television sets, laptops, and computers. Indeed, some can gaze at a screen all day – at home, at work, and even while moving. Whether you are a video game addict or social media maven, looking at such screens for prolonged periods can
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Everyone wants to look young and beautiful. Unfortunately, as we age, our ability to retain moisture in our skin decreases. This loss of hydration can cause dryness and a yellowish hue to appear on our faces. Fortunately, there are a few ways to fight the effects of aging on your skin and keep it looking
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For Yemen Sidr Honey, the bees can collect nectar only in October, the month of full bloom. No doubt Sidr honey is rare! Sidr honey is a popular choice around the world. It’s known for its taste and health benefits. This special honey comes from bees that feed on the nectar of Sidr trees. These
Rare, Rich, and Regal: Why Sidr Honey is the Honey You Need Read More »
Don’t let low blood sugar slow you down! Hypoglycemia can bring on both immediate and lasting issues. Learn the warning signs so you can address them quickly and get back on track. For people who are living with diabetes, managing blood sugar is a constant balancing act. While high blood sugar (hyperglycemia) needs to be
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It’s no secret that men are often looking for ways to boost their performance in the bedroom, but usually, they are told to lose weight, stop smoking, exercise more and regularly, and eat a healthy diet. All of these are excellent and effective recommendations, but why not go a step further, especially with the last
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Everyone wants soft, supple, and pink lips. However, constant exposure to pollution, UV rays, harsh chemicals from lipsticks, and smoking can make your lips look anything but perfect. They can become dry, dark, and chapped. This is why having a proper lip care routine is important, just like you do for your skin and hair.
How To Keep Your Lips Soft And Supple? Read More »
