Prophet Muhammad often broke his fast by eating some dates before performing Maghrib prayer. Here are some health benefits of dates which may surprise you.
3 Health Benefits of Dates Which May Surprise You Read More »
Drinking is very important for our health. The healthy recommended dose to drink every day is 2 liters or about 8 cups of water. If not sufficient, it may result in kidney disorders. According to studies, people who drink less than two glasses per day have the possibility of developing a blood sugar disorder. This
Have you drank enough water today? Read More »
Do you have bloating, gas, upset stomach, abdominal cramping, and discomfort after eating? Some of us get this digestive problem very frequently.
5 Tips to Help Prevent Indigestion Read More »
Honey offers a natural and potentially more effective alternative to over-the-counter cough and cold medicines. It is also a natural sweetener that is easy to digest and offers several health advantages. Honey also has a delicious taste and is well-tolerated by most people, making it a popular choice for children and adults. Other than its
BLACK SEED HONEY – The best remedy for FLU Read More »
Get ready to fill up on refreshing berry-licious flavors and powerful antioxidants. This smoothie included strawberries, blueberries, raspberries, and other superfruits like pomegranate & mangosteen which are low in sugar, high in minerals, and vitamin C. The best part is you do not have to get your berries from the market, as you can have
HEALTHY BERRIES SMOOTHIE DRINK Read More »
If you’re looking for a quick boost of immunity and energy to keep you feeling great, look no further than these Honey Ginger Shots. These simple lemon, ginger, honey, and cayenne immunity shots are part of a wonderful immune booster juice to start the day right during cold and flu season (or any time of the
Honey Ginger Immunity shots Read More »
Period symptoms vary from woman to woman, but cramps are a classic harbinger of that special monthly time. While some luckier ladies might just feel an achiness or slight tension in their backs or abdomen at the onset of their periods, other women can get menstrual cramps so bad their lives are disrupted by the
The 6 Best Ways to Deal With Cramps Read More »
Have you ever tried a spicy bitter gourd recipe? If not, don’t miss this delicious vegan dish this time. Bitter gourd curry is one of the well-known dishes in Sri Lanka. You can prepare bitter gourd curry in different ways, but this method is one of the easiest ways to make bitter gourd curry for
Spicy Bitter gourd recipe to spice up your healthy life! Read More »
Black Seeds or the seeds of black cumin, also known as black caraway (scientific name Nigella Sativa) are relatively unknown in the west. They have a pungent, bitter taste and smell, and are commonly used as a spice in Indian and Middle Eastern cuisines. These small black seeds contain over 100 chemical compounds, with many
How Black Seeds can help to prevent cancer? Read More »
Men are different from women in many ways, including their daily nutritional needs and health. They are more likely than women to get heart disease. Furthermore, the prostate (a small gland in men that produces sperm-carrying fluid) and lung cancer are two of the most common cancers in men. Eating a well-balanced diet rich in
Superfoods All Men Should Include in Their Daily Diet Read More »
