by Nasuha | May 5, 2021 | Brain Booster, Functional Fitness, Health News, Helpful Tips, Immunity booster, Men's Wellness, Women's Wellness
For a single ingredient, turmeric spice manages to pack a major health punch. Here are 5 benefits it can have on your body. Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced by the West, not just...
by Nasuha | Apr 30, 2021 | Functional Fitness, Health News, Immunity booster, Men's Wellness, skincare, Women's Wellness
You may have heard about collagen, especially since collagen supplements seem to be everywhere now. And it does make sense to take a collagen supplement because your body naturally loses collagen as you age. That means as you age, you lose the benefits collagen...
by Nasuha | Apr 21, 2021 | Health News, Immunity booster, Men's Wellness, skincare, Women's Wellness
What is collagen? Collagen is the most common protein found in the body. It’s present in tendons, fat, and ligaments, among other places. It helps the pieces of our bodies to fit together and is crucial to the strength of our bone structure. When collagen levels are...
by Nasuha | Apr 14, 2021 | beauty, Functional Fitness, Health News, Helpful Tips, Immunity booster, Latest Remedies, Men's Wellness, skincare, Women's Wellness
Maybe you’ve seen collagen advertised in food, skin cream, pills, or powders. The word is spreading about this nutrient important for a healthy, vibrant body. But collagen isn’t anything new. You’ve been making it your whole life. Collagen is a type of protein found...
by Nasuha | Mar 30, 2021 | beauty, Functional Fitness, Health News, Helpful Tips, Immunity booster, Latest Remedies, Men's Wellness, skincare, Women's Wellness
Essential oils. Face oils. Cleansing oils. There are a whole lot of oils in our beauty routine, but there’s one in particular that we were unfamiliar with until now (and had no idea how much we needed). Meet black seed oil for hair growth, the OG of scalp treatments....
by Nasuha | Mar 11, 2021 | beauty, Health News, Immunity booster, Latest Remedies, skincare, Women's Wellness
Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you age better, both inside and out. When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its...
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