Beauty News

Why Vitamin C Is In Every Skincare Product These Days

  Okay, let’s get one thing clear from the get go: You NEED to add Vitamin C to your skincare routine ASAP. But y tho? Good thing you asked, because we are here to answer that. ???? The first thing that conjures up in people’s minds when talking about vitamin C are citrus fruits or …

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5 Natural Ways To Balance Hormones

  The more balanced your hormone levels, the higher you function — physically, mentally, and emotionally. Hormones keep your body running smoothly. They help fight harmful bacteria and viruses and promote an overall clean function, which includes feeling good and a more youthful appearance.   1. Consume More Protein In Your Diet Consuming an adequate …

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Is Hydrolyzed Collagen Better Than Ordinary Collagen?

  Collagen is a protein responsible for healthy joints and skin elasticity, or stretchiness. It’s in your bones, muscles, and blood, comprising three quarters of your skin and a third of the protein in your body. As you age, your existing collagen breaks down, and it gets harder for your body to produce more.   …

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Breakfast Food

6 Easy Breakfast Ideas for Type 2 Diabetes

Try these healthy blood-sugar friendly breakfast options that will still get you out the door on time   For many people, breakfast is the most neglected meal of the day. But if you have type 2 diabetes, breakfast is a must, and it can have real benefits. “The body really needs the nutrients that breakfast …

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