Maybe you’ve seen collagen advertised in food, skin cream, pills, or powders. The word is spreading about this nutrient important for a healthy, vibrant body. But collagen isn’t anything new. You’ve been making it your whole life. Collagen is a type of protein found in your muscles, bones, tendons, ligaments, organs, blood vessels, skin, intestinal […]
When Do You Need Collagen? Read More »
Essential oils. Face oils. Cleansing oils. There are a whole lot of oils in our beauty routine, but there’s one in particular that we were unfamiliar with until now (and had no idea how much we needed). Meet black seed oil for hair growth, the OG of scalp treatments. WHY SHOULD YOU USE BLACK SEED
Black Seed Oil For Hair Growth Read More »
Fertility and diet are hot topics—and fertility-related foods are part of that craze. But can eating certain foods really boost your fertility? While there is no specific food or fertility diet that will magically boost your chances of conception, a nutritious and well-balanced diet can certainly help support overall health, including reproductive health, in both men and women. The
Stir-Fried Liver and Onions with Oyster Sauce Read More »
Almost anyone can benefit from drinking turmeric, especially because it can boost the immune system and act as an anticancer agent. People with pain caused by inflammation can perhaps benefit the most. We don’t want to waste its benefits so we came up with delicious drink recipes for you to enjoy and stay healthy as
3 Turmeric Remedies to Boost Immune System Read More »
Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you age better, both inside and out. When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin. After
5 Anti-Aging Foods Read More »
There are so many incredible, all-natural ingredients out there that do just as much (and even more) than any chemical that humans have created in a lab. There’s CBD for pain management and relaxation, peppermint oil to heal a sore throat, and essential oils for migraines. Herbs and spices are pretty much nature’s pharmacy, and black seed oil is no
4 Beauty Benefits of Black Seed Oil Read More »
Apple Cider Vinegar(ACV) comes from apples that have been crushed, distilled, and then fermented. It can be consumed in small quantities or taken as a supplement. Its high levels of acetic acid, or perhaps other compounds, may be responsible for its supposed health benefits. Apple Cider Vinegar has a long history as a home remedy,
ACV, your new buddy! Read More »
Royal Jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions. Royal jelly is harvested from the queen cells of beehives and sold
How Is Royal Jelly Good For You? Read More »
Raising kids is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. Here are six child-rearing tips that can help you feel more fulfilled as a parent. 1. Boosting Your Child’s Self-Esteem Kids start developing their sense of self as babies
Six Tips to a more Effective Parenting Read More »
The best moist banana bread that is so delicious you won’t know it’s healthy! You are going to love this easy to make healthy banana bread recipe. It has the sweetness, moisture and flavor that you are looking for in a loaf of banana bread, healthy or otherwise. Ingredients 3 very ripe bananas ½ cup
Healthy Banana Bread Read More »
