by Imran Kassim | Oct 15, 2021 | Ayurveda, Functional Fitness, Health News, Natural Remedies
Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults can have asthma, too. Asthma causes wheezing, breathlessness, chest tightness, and coughing at night or early in the morning. If you have...
by Imran Kassim | Sep 17, 2021 | Functional Fitness, Health News, Helpful Tips, Men's Wellness
You might have longed to go out with your family or friends but alas, there is one thing stopping you: weak or leg pains arising due to the decrease of blood circulation. While the recommended solution is to go to the doctors so that a professional can get a...
by Imran Kassim | Sep 1, 2021 | Functional Fitness, Health News, Helpful Tips, Ingredient Feature
Nopal cactus, also known as the prickly pear cactus or it’s more scientific name “opuntia ficus indica cactus”, is a cactus with many useful benefits that is found natively in southwestern USA and in Mexico. It is edible while it is young,...
by Imran Kassim | Aug 30, 2021 | Functional Fitness, Health News, Helpful Tips
Eating healthier to lose weight is a lot easier said than done. If you’re following a strict diet or reducing your calorie intake, you may find yourself so hungry that it can be tempting to go back to old habits. So how can you manage hunger pangs and avoid...
by Imran Kassim | Aug 24, 2021 | Functional Fitness, Health News, Men's Wellness
Testosterone is a hormone found in humans, as well as in other animals, mainly for regulating sexual development, muscle mass, and red blood cell production. During puberty in boys, testosterone is one of the catalysts of physical changes that happen, including...
by Imran Kassim | Aug 19, 2021 | Beauty News, Functional Fitness, Helpful Tips, Natural Remedies, New Recipes
Try these healthy blood-sugar friendly breakfast options that will still get you out the door on time For many people, breakfast is the most neglected meal of the day. But if you have type 2 diabetes, breakfast is a must, and it can have real benefits. “The...
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