Healthy Banana Bread
The best moist banana bread that is so delicious you won’t know it’s healthy! You are going to love this easy …
New Recipes
Pengat Pisang (Banana Porridge using Coconut Milk)
Modern cooking culture has been reduced to instant noodles and microwave meals. And that’s all the time that many people have …
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Chocolate Mint Avocado Smoothie
This low-carb chocolate mint avocado smoothie recipe may taste like a Girl Scout Thin Mint cookie, but make no mistake — …
9 Tips to Prevent Prostate Cancer
1. Eat tomatoes and other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant …
Recipes for Eye Health: Carrots
Why Carrots Are Good For Your Eyes? The carrot has long been thought of as beneficial to your eye health. The truth …
ELEVEN WAYS TO COOK AN EGG
“How do you want your eggs?” How many times have you been asked that at a restaurant and not known exactly …
Quinoa Bowl with Lemon Vinaigrette
We specifically created this healthy, antioxidant-boosting meal to help support your body’s natural production of collagen. This meal take about 40 …
Baked Salmon For The Heart
Is salmon good for heart patients? This cold-water fish is a great source of protein and is also packed with heart-healthy omega-3 fatty …
Egg Frittata for a Nutrient Rich Breakfast
This simple and quick recipe is actually filled with so much nutrients and vitamins for your body. Plus, its not just …
Clean Apple Pie with Gluten-Free Crust
Nothing says “all-American comfort food” like homemade apple pie. Enjoy a healthier version of this iconic dessert for women. Ready in: 1 …