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6 Easy Breakfast Ideas for Type 2 Diabetes

Try these healthy blood-sugar friendly breakfast options that will still get you out the door on time   For many people, breakfast is the most neglected meal of the day. But if you have type 2 diabetes, breakfast is a must, and it can have real benefits. “The body really needs the nutrients that breakfast …

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Stir-Fried Liver and Onions with Oyster Sauce

Fertility and diet are hot topics—and fertility-related foods are part of that craze. But can eating certain foods really boost your fertility? While there is no specific food or fertility diet that will magically boost your chances of conception, a nutritious and well-balanced diet can certainly help support overall health, including reproductive health, in both men and women. The …

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3 Turmeric Remedies to Boost Immune System

Almost anyone can benefit from drinking turmeric, especially because it can boost the immune system and act as an anticancer agent. People with pain caused by inflammation can perhaps benefit the most. We don’t want to waste its benefits so we came up with delicious drink recipes for you to enjoy and stay healthy as …

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