June 24, 20180
If you’re looking to up your antioxidant game, try this. It’s loaded with antioxidant-rich foods like frozen fresh blueberries, strawberries, spinach...
If you’re looking to up your antioxidant game, try this. It’s loaded with antioxidant-rich foods like frozen fresh blueberries, strawberries, spinach...
This can hold you over from breakfast to dinner. Between the protein and the potatoes and rice and sautéed veggies, it'll leave you holding your belly.
Do you have a sweet tooth but suffer from diabetes? Here is a diabetic-friendly cake recipe that will satisfy your cravings without jeopardizing your health!
Ever thought of eating fish with wraps? It may sound foreign, but this recipe can serve you as a delicious snack. It is easy to do and carry around for a picnic. What’s best? It is known for being a low cholesterol snack, holding only 20 carb grams per serving.
These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt! Perfect to make ahead for breakfast!
These low carb pizza muffins start with a cauliflower base. It’s similar to cauliflower crust pizza, but much less work and in a portable muffin form. Try dipping these crispy bites in your favourite pizza or pasta sauce!
There's so much to love about this super speedy, super easy, protein-packed breakfast. A great breakfast recipe for a healthy New Year! 2 Minute Egg Omelet in a Mug, low in calories, filled with nutrients, easy to “make your own” and all made in one cup!
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories
Warm, rich and bursting with spicy flavour, rendang is a hallmark of Southeast Asian cuisine. Is rendang healthy? Generally, no. But can it be healthy? Yes!
These simple wraps comes together in less than 30 min, and it's incredibly hearty, healthy and filling!