5 Tips to Help Prevent Indigestion
Do you have bloating, gas, upset stomach, abdominal cramping, and discomfort after eating? Some of us get this digestive problem very frequently.
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Weight Loss
Do You Really Need to Detox to Lose Weight?
Tried every diet and nothing works? Then it’s time for you to detox your body. What Is Detox? Detox is the process of cleansing the body, especially the intestines in which all toxins, fat, and mucus attached to the intestinal wall are removed through excretion. After our intestinal wall is clean, our bodies can absorb
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Spicy Bitter gourd recipe to spice up your healthy life!
Have you ever tried a spicy bitter gourd recipe? If not, don’t miss this delicious vegan dish this time. Bitter gourd curry is one of the well-known dishes in Sri Lanka. You can prepare bitter gourd curry in different ways, but this method is one of the easiest ways to make bitter gourd curry for
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