Imran Kassim

Vitamins

How To Get Your Kids To Eat Their Vitamins

Does Your Child Need to Take Vitamins?   Healthy children should be able to get the recommended daily amount of all of the vitamins and minerals from their diet. But not all children eat “a normal, well-balanced diet.” So if you think your child may need a vitamin supplement, talk to your doctor first, especially if …

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5 Natural Ways To Boost Testosterone

  Testosterone is a hormone found in humans, as well as in other animals, mainly for regulating sexual development, muscle mass, and red blood cell production. During puberty in boys, testosterone is one of the catalysts of physical changes that happen, including increase in muscle, deepening of the voice and growth of pubic hair. Having optimal levels …

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Breakfast Food

6 Easy Breakfast Ideas for Type 2 Diabetes

Try these healthy blood-sugar friendly breakfast options that will still get you out the door on time   For many people, breakfast is the most neglected meal of the day. But if you have type 2 diabetes, breakfast is a must, and it can have real benefits. “The body really needs the nutrients that breakfast …

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Black Cumin Seeds

Difference Between Cumin & Black Cumin

  Cumin and Black Cumin might be both… well, cumin, but these two have their distinctive differences. Both types derive from the Apiaceae genus, both are safe for human consumption and is a popular spice in Latin-America, the Middle East, Southeast Asia and India for quite a lot of traditional regional dishes. So what sets …

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Youthful Skin Ingredients

5 Skincare Ingredients That Will Help Achieve Youthful Skin

  Having healthy, glowing, youthful skin not only makes you look as good as possible despite your age, but also makes you feel good knowing that you are looking your best in front of everyone you meet. So why aren’t a lot of people taking proper care of their skin, or only do so till …

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Cold Pressed Coffee

What Is The Definition Of Cold-Pressed?

Have you ever drank a chilled cup of cold-press coffee from Starbucks but never really understood what it actually means? Or maybe you’ve seen the word “cold-pressed” being used when describing certain ingredients in your supplements? I know I definitely asked myself the same thing when cold-pressed coffee started becoming a big thing. So what …

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