Royal Jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions. Royal jelly is harvested from the queen cells of beehives and sold […]
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Raising kids is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. Here are six child-rearing tips that can help you feel more fulfilled as a parent. 1. Boosting Your Child’s Self-Esteem Kids start developing their sense of self as babies
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Did you know that men are 80 percent less likely to use a regular source of healthcare, like a primary care physician, than women? In fact, a lot of men go to the doctor only if they’re sick or have a medical emergency. However, regular check-ups are important for preventing things like cancer, high blood
Dear Men, here’s a tip! Read More »
Modern cooking culture has been reduced to instant noodles and microwave meals. And that’s all the time that many people have been allowed to devote to their nutrition. Our society prioritizes work over well-being and many people have been integrating into a new culture that can easily put zero emphasis on self-care through food. How are
Pengat Pisang (Banana Porridge using Coconut Milk) Read More »
We specifically created this healthy, antioxidant-boosting meal to help support your body’s natural production of collagen. This meal take about 40 minutes each to prepare and are perfect for people looking to meal prep. To have enough for the week, we recommend doubling the serving sizes. Salmon is a great source of omega-3 fatty acids,
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Is salmon good for heart patients? This cold-water fish is a great source of protein and is also packed with heart-healthy omega-3 fatty acids. The American Heart Association advises eating salmon and other omega-3 rich foods twice a week for benefits that go beyond heart health. Zesty Baked Salmon Give your salmon some color and zest by spreading a mixture of green onions, low-fat mayonnaise,
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Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It includes a whole range of eye strain and discomfort. Working adults aren’t the only ones affected. Kids who stare at tablets or use computers during the day at school can have issues, too, especially if the lighting and their posture are less than ideal. How
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COOKING NOTES FOR PINEAPPLE FRIED RICE Using day-old rice: Traditionally, fried rice was a dish that people cooked to repurpose leftover rice from the night before. That’s why most fried rice recipes call for day-old rice. If you don’t have leftover rice on hand, cook a big batch of rice (about 1 1/2 cups to 2 cups
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