Labisia Pumila or is popularly known as Kacip Fatimah is a herb that grows on forest floors. The most common species normally found in Malaysia are var. Alata, var. Lanceolata dan var Pumila. Kacip Fatimah is also locally known as Selusoh Fatimah, rumput Siti Fatimah, akar Fatimah, kacit Fatimah, kacip Patimah, kunci Fatimah, pokok pinggang, […]
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“We just studied that lesson yesterday!” “How many times do I have to repeat myself?” “Can you please focus?” These are just some of the words that frustrated parents utter when it comes to their children forgetting about things, especially those related to schoolwork. Can you remember how many times you’ve wanted to throw in
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Royal Jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions. Royal jelly is harvested from the queen cells of beehives and sold
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Did you know that men are 80 percent less likely to use a regular source of healthcare, like a primary care physician, than women? In fact, a lot of men go to the doctor only if they’re sick or have a medical emergency. However, regular check-ups are important for preventing things like cancer, high blood
Dear Men, here’s a tip! Read More »
Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The Chinese variety is typically
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[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] This low-carb chocolate mint avocado smoothie recipe may taste like a Girl Scout Thin Mint cookie, but make no mistake — it’s good for you, too. It combines healthy sources of saturated fat and monounsaturated fats from avocado, cacao butter, and coconut with collagen protein. Smoothies are incredibly
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Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Here are 17 health benefits of omega-3 fatty acids that are supported by science 1. Improves Your Vision Significantly There are three types of omega-3 fatty
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Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It includes a whole range of eye strain and discomfort. Working adults aren’t the only ones affected. Kids who stare at tablets or use computers during the day at school can have issues, too, especially if the lighting and their posture are less than ideal. How
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