Working requires memorizing, studying requires memorizing, even playing requires memorizing. An active memory remembering skill depends on the wellbeing and vitality of your brain.
It’s no secret that men are often looking for ways to boost their performance in the bedroom, but usually they are told to lose weight, stop smoking, exercise more and regularly, and eat a healthy diet.
With the right foods, you can rev up your metabolism to burn calories all day long! Here are the 5 must-have breakfast foods to raise metabolism.
What are normal testosterone levels in men? Here is the not-so-simple answer. Overall there is more than one form of testosterone.
Drinking is very important for our health. The healthy recommended dose to drink every day is 2 liters or about 8 cups of water. If not sufficient, it may result in kidney disorders.
In order to go about our daily activities with ease, our body needs enough fiber to digest and remove waste. Find out how fiber can help your bowel.
Prophet Muhammad often broke his fast by eating some dates before performing Maghrib prayer. Here are some health benefits of dates which may surprise you.
You feel so burned out by the end of the day. What do you do? Here are some energy boosting fruits available at the supermarket for your body.
Wellness and health are the most precious gifts we will be blessed with. Unfortunately in today’s world, we are exposed to a variety of diseases and…
Singapore is a food haven rich in all sorts of delicious foods at every corner. Here are 10 simple tips for healthy eating in Singapore.