Health News

Is Hydrolyzed Collagen Better Than Ordinary Collagen?

  Collagen is a protein responsible for healthy joints and skin elasticity, or stretchiness. It’s in your bones, muscles, and blood, comprising three quarters of your skin and a third of the protein in your body. As you age, your existing collagen breaks down, and it gets harder for your body to produce more.   …

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Sugarcane: Is It Good For Diabetes?

  Diabetes, also known as diabetes mellitus, is a chronic metabolic disease characterized by abnormally high blood sugar levels. Although some people may have blood sugar levels that are slightly higher than normal, it has to reach a certain level for it to be considered diabetes. However, this is an early sign of a person’s …

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Nopal Cactus – What Is That? (And It’s Benefits)

  Nopal cactus, also known as the prickly pear cactus or it’s more scientific name “opuntia ficus indica cactus”, is a cactus with many useful benefits that is found natively in southwestern USA and in Mexico. It is edible while it is young, particularly the flat cactus pads parts, while it is tougher to eat …

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Vitamins

How To Get Your Kids To Eat Their Vitamins

Does Your Child Need to Take Vitamins?   Healthy children should be able to get the recommended daily amount of all of the vitamins and minerals from their diet. But not all children eat “a normal, well-balanced diet.” So if you think your child may need a vitamin supplement, talk to your doctor first, especially if …

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5 Natural Ways To Boost Testosterone

  Testosterone is a hormone found in humans, as well as in other animals, mainly for regulating sexual development, muscle mass, and red blood cell production. During puberty in boys, testosterone is one of the catalysts of physical changes that happen, including increase in muscle, deepening of the voice and growth of pubic hair. Having optimal levels …

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Black Cumin Seeds

Difference Between Cumin & Black Cumin

  Cumin and Black Cumin might be both… well, cumin, but these two have their distinctive differences. Both types derive from the Apiaceae genus, both are safe for human consumption and is a popular spice in Latin-America, the Middle East, Southeast Asia and India for quite a lot of traditional regional dishes. So what sets …

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