How does Computer Screens affect your eyes?
Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It includes a whole range of eye strain and discomfort. Working …
Health News
Clean Apple Pie with Gluten-Free Crust
Nothing says “all-American comfort food” like homemade apple pie. Enjoy a healthier version of this iconic dessert for women. Ready in: 1 …
Three Exercise to Keep your Joints Strong
A joint (joynt) is where two or more bones are joined together. Joints can be rigid, like the joints between the bones in …
Turmeric for Skin
Turmeric For hundreds of years, people around the world have linked turmeric to healing properties and cosmetic benefits. The bright, yellow-orange …
Why vitamins and minerals are necessary in our diet?
If you want your body to grow or develop in a healthy manner, then the very best option would be to …
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Almond Oat Pancakes
Osteoporosis is a disease that has affected over 200 million people worldwide. It’s a medical condition where the quality and density …
3 Exercises to Bulletproof Your Joints and Prevent Injury
Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, …
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5 Amazing Benefits of Honey
Did you know that it takes about 60,000 bees, collectively traveling up to 55,000 miles and visiting more than 2 million …
Curcumin vs turmeric: What’s the difference?
Turmeric is a versatile spice, one that’s used in different spice blends around the world (think curry powder) and which has a reputation for being one …
4 Foods Every Man Should Eat
The best diet to follow for good health probably won’t surprise you: low in fat and calories; rich in fruits, vegetables, …