Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults can have asthma, too. Asthma causes wheezing, breathlessness, chest tightness, and coughing at night or early in the morning. If you have asthma, you have it all the time, but you will have …
Collagen is a protein responsible for healthy joints and skin elasticity, or stretchiness. It’s in your bones, muscles, and blood, comprising three quarters of your skin and a third of the protein in your body. As you age, your existing collagen breaks down, and it gets harder for your body to produce more. …
Is Hydrolyzed Collagen Better Than Ordinary Collagen? Read More »
Diabetes, also known as diabetes mellitus, is a chronic metabolic disease characterized by abnormally high blood sugar levels. Although some people may have blood sugar levels that are slightly higher than normal, it has to reach a certain level for it to be considered diabetes. However, this is an early sign of a person’s …
Pomegranates are among the healthiest fruits on Earth. If you are looking for a fruit that is sweet too, pomegranates are the fruits for you! Studies have shown that they have several benefits for your body, and possibly lowering your risk of various diseases. 1. Loaded with Important Nutrients Pomegranates look similar to …
You might have longed to go out with your family or friends but alas, there is one thing stopping you: weak or leg pains arising due to the decrease of blood circulation. While the recommended solution is to go to the doctors so that a professional can get a look at it, here are …
Nopal cactus, also known as the prickly pear cactus or it’s more scientific name “opuntia ficus indica cactus”, is a cactus with many useful benefits that is found natively in southwestern USA and in Mexico. It is edible while it is young, particularly the flat cactus pads parts, while it is tougher to eat …
Nopal Cactus – What Is That? (And It’s Benefits) Read More »
Eating healthier to lose weight is a lot easier said than done. If you’re following a strict diet or reducing your calorie intake, you may find yourself so hungry that it can be tempting to go back to old habits. So how can you manage hunger pangs and avoid giving into bad cravings? …
Does Your Child Need to Take Vitamins? Healthy children should be able to get the recommended daily amount of all of the vitamins and minerals from their diet. But not all children eat “a normal, well-balanced diet.” So if you think your child may need a vitamin supplement, talk to your doctor first, especially if …
Testosterone is a hormone found in humans, as well as in other animals, mainly for regulating sexual development, muscle mass, and red blood cell production. During puberty in boys, testosterone is one of the catalysts of physical changes that happen, including increase in muscle, deepening of the voice and growth of pubic hair. Having optimal levels …
Cumin and Black Cumin might be both… well, cumin, but these two have their distinctive differences. Both types derive from the Apiaceae genus, both are safe for human consumption and is a popular spice in Latin-America, the Middle East, Southeast Asia and India for quite a lot of traditional regional dishes. So what sets …
