Brain Booster

How Is Royal Jelly Good For You?

Royal Jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions.  Royal jelly is harvested from the queen cells of beehives and sold

How Is Royal Jelly Good For You? Read More »

Baked Salmon For The Heart

Is salmon good for heart patients? This cold-water fish is a great source of protein and is also packed with heart-healthy omega-3 fatty acids. The American Heart Association advises eating salmon and other omega-3 rich foods twice a week for benefits that go beyond heart health. Zesty Baked Salmon Give your salmon some color and zest by spreading a mixture of green onions, low-fat mayonnaise,

Baked Salmon For The Heart Read More »

Pineapple Blueberry Smoothie

Nutrition for your children has a direct effect on IQ, learning, concentration, sleep, and behavior. Just as athletes eat a diet to win, children can eat to learn. Foods that contain antioxidants, omega-3 fatty acids, and complex carbohydrates are all particularly helpful in boosting brainpower. Brain Boosting Foods for Kids: Blueberries Blueberries have the highest concentration of

Pineapple Blueberry Smoothie Read More »

Royal Jelly for Everyone

Royal jelly is a gelatinous substance produced by honey bees to feed the queen bees and their young. It’s frequently sold as a dietary supplement to treat a variety of physical ailments and chronic diseases. While it has long been used in traditional medicine, applications in Western medicine remain controversial. Here are 6 potential benefits

Royal Jelly for Everyone Read More »

X