Nigella sativa, commonly known as black seed, is a flowering plant native to South Asia Although the black seed is also sometimes called black cumin (or black cumin seed), it shouldn’t be confused with regular cumin (Cuminum cyminum) that belongs to an entirely different plant family. Black seed has been traditionally used for various health […]
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Drinking detox water for weight loss is the ultimate cleanse to heal your gut, increase hydration and transform your body! This detox water recipe boost your metabolism, eliminate toxins and amplify glowing skin through the support of aging and antioxidants from lemons HEALTH BENEFITS OF DETOX sMOOTHIE The more you drink this detox water recipe,
Nutrition for your children has a direct effect on IQ, learning, concentration, sleep, and behavior. Just as athletes eat a diet to win, children can eat to learn. Foods that contain antioxidants, omega-3 fatty acids, and complex carbohydrates are all particularly helpful in boosting brainpower. Brain Boosting Foods for Kids: Blueberries Blueberries have the highest concentration of
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As a parent, you always want the best for your child, be it the best of clothes, his favorite toy, or even a bright future. You want to do everything in your power to make sure that your child remains the best in whatever he/she wants to do. And intelligence plays a big role in
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The sweet-sticky glaze makes this salmon dinner a winner with the kids. The honey-ginger glazes pack a ton of flavor without a long list of ingredients or extra time in the kitchen. With such little preparation, these salmon fillets are the perfect weeknight meal that you can easily add to your cooking rotation. Complete the
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Did you know that it takes about 60,000 bees, collectively traveling up to 55,000 miles and visiting more than 2 million flowers, to gather enough nectar to make one pound of honey? Once the nectar is gathered, the bee stores it in its extra stomach where it mixes with enzymes, and then passes it to
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The tradition of bringing meals to new moms is one of the great acts of service (and so needed!) New mamas need special nutrients to recover from birth and build up their reserves, especially if they nurse their baby. If you’re wondering what meals for new moms are best, or if you’re looking to stock your
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Congrats on you and your baby! After being pregnant for nine months, you and many mothers out there are probably anxious to get back to the normal workout routine and tackle post-pregnancy workouts with gusto. But how soon is too soon? “The general rule of thumb is to head back to the gym six weeks
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Royal Jelly isn’t the Queen’s favorite pudding – as far as we know – but it’s still important, thanks to its numerous health benefits. And when it comes to skincare, Royal Jelly is a major multitasker, known for its anti-aging, antibacterial and wound-healing properties. But what exactly is it, and how can it help your
People have used black seed oil for its therapeutic benefits for thousands of years. Studies suggest that this oil may offer many health and cosmetic benefits, such as aiding weight loss, improving skin conditions, and even treating cancer and diabetes. In this article, we look at the science behind black seed oil’s benefits and explore the
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