Eye problems caused by computer use fall under the heading computer vision syndrome (CVS). It includes a whole range of eye strain and discomfort. Working adults aren’t the only ones affected. Kids who stare at tablets or use computers during the day at school can have issues, too, especially if the lighting and their posture are less than ideal. How […]
How does Computer Screens affect your eyes? Read More »
In the process of losing weight and staying fit, women often end up making mistakes like eating too less, not working out as per their body type and expecting instant results. It is essential to concentrate on having a balanced diet comprising all the nutrients, and compliment it with regular workouts by making exercise a
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COOKING NOTES FOR PINEAPPLE FRIED RICE Using day-old rice: Traditionally, fried rice was a dish that people cooked to repurpose leftover rice from the night before. That’s why most fried rice recipes call for day-old rice. If you don’t have leftover rice on hand, cook a big batch of rice (about 1 1/2 cups to 2 cups
30 minutes Pineapple Fried Rice Read More »
Get Your Vitamins Right! Taking care of your skin should be an essential part of your health regimen. It is, after all, your body’s largest organ. You must heard that you have to limit your exposure to the sun’s harmful rays and wear protective sunscreen when you’re exposed to sunlight to protect your skin health.
The 4 Best Vitamins for Your Skin Read More »
How carrots help with eyes? Carrots are high in the antioxidants lutein and beta carotene, which have been shown to protect your eyes. They promote healthy eyes and good vision. Below is a good carrot recipe for your dinner! A quick dunk of fresh carrot ribbons in the pasta cooking water softens them just enough
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World Sight Day is an annual day of awareness to focus global attention on blindness and vision impairment and is held on the second Thursday in October each year. This year’s on 8 October 2020. Below is a list of some of the common eye problem symptoms and the possible associated conditions. Noting the kind
World Sight Day – Keep an eye for your eyes! Read More »
Creamy Turmeric Chicken Skillet This chicken recipe uses both fresh and dried turmeric to boost its flavor, color, and overall healthfulness. To highlight its brilliant color, a bit of heavy cream is added to the simmer sauce so the whole dish is bathed in a yellow glow. This sauce is so good you’ll want to
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Turmeric For hundreds of years, people around the world have linked turmeric to healing properties and cosmetic benefits. The bright, yellow-orange spice is related to ginger. It’s available as a ground spice or in supplements and other beauty and dermatology products. Turmeric gets its health benefits primarily because of curcumin, a bioactive component. Curcumin has
Eating right is important no matter what age you are. You can feel better, have more energy, reduce the risk of disease and stay healthy by choosing nutrient-rich foods — whatever your age. As you get older, eating well becomes more challenging. You need fewer calories and those calories need to be packed with nutrients because
Power-Packed Breakfast Recipes for Maximum Nutrition Read More »
If you want your body to grow or develop in a healthy manner, then the very best option would be to consume essential vitamins. Why vitamins are necessary in the diet? All vital body functions including digestion, metabolism, and immunity are effectively regulated by these essential vitamins. Vitamins also help in suitably balancing one’s diet.
Why vitamins and minerals are necessary in our diet? Read More »
