World Sight Day is an annual day of awareness to focus global attention on blindness and vision impairment and is held on the second Thursday in October each year. This year’s on 8 October 2020. Below is a list of some of the common eye problem symptoms and the possible associated conditions. Noting the kind […]
World Sight Day – Keep an eye for your eyes! Read More »
Creamy Turmeric Chicken Skillet This chicken recipe uses both fresh and dried turmeric to boost its flavor, color, and overall healthfulness. To highlight its brilliant color, a bit of heavy cream is added to the simmer sauce so the whole dish is bathed in a yellow glow. This sauce is so good you’ll want to
Fight Inflamation with this Turmeric Recipe Read More »
Turmeric For hundreds of years, people around the world have linked turmeric to healing properties and cosmetic benefits. The bright, yellow-orange spice is related to ginger. It’s available as a ground spice or in supplements and other beauty and dermatology products. Turmeric gets its health benefits primarily because of curcumin, a bioactive component. Curcumin has
For centuries, people throughout the world have used bitter melon — also called bitter gourd, karela, and balsam pear — in food and as medicine. Rich in vitamins and minerals, bitter melon grows on the vine of the Momordica charantia plant. It is the most bitter of all fruits and vegetables. Studies into the safety and effectiveness of
Eating right is important no matter what age you are. You can feel better, have more energy, reduce the risk of disease and stay healthy by choosing nutrient-rich foods — whatever your age. As you get older, eating well becomes more challenging. You need fewer calories and those calories need to be packed with nutrients because
Power-Packed Breakfast Recipes for Maximum Nutrition Read More »
