5 Advantages of Exercising as a Couple Shared experiences enrich our lives, and fitness is no exception. Partnering with someone for workouts amplifies the benefits, and who better than your significant other? Research confirms that couples who train together reap substantial physical and emotional rewards. Let’s explore the science behind this powerful connection. 1 – […]
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The Rare Omega 7 Your Body Has Been Craving For Better Beauty & Health What are the benefits of Omega-7? When you think of healthy Omega fats, usually Omega 3 and Omega 9 come to mind, but have you ever heard of Omega 7? The reason you have probably never heard of this elusive fatty
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For Yemen Sidr Honey, the bees can collect nectar only in October, the month of full bloom. No doubt Sidr honey is rare! Sidr honey is a popular choice around the world. It’s known for its taste and health benefits. This special honey comes from bees that feed on the nectar of Sidr trees. These
Rare, Rich, and Regal: Why Sidr Honey is the Honey You Need Read More »
Don’t let low blood sugar slow you down! Hypoglycemia can bring on both immediate and lasting issues. Learn the warning signs so you can address them quickly and get back on track. For people who are living with diabetes, managing blood sugar is a constant balancing act. While high blood sugar (hyperglycemia) needs to be
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It’s no secret that men are often looking for ways to boost their performance in the bedroom, but usually, they are told to lose weight, stop smoking, exercise more and regularly, and eat a healthy diet. All of these are excellent and effective recommendations, but why not go a step further, especially with the last
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Everyone wants soft, supple, and pink lips. However, constant exposure to pollution, UV rays, harsh chemicals from lipsticks, and smoking can make your lips look anything but perfect. They can become dry, dark, and chapped. This is why having a proper lip care routine is important, just like you do for your skin and hair.
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Ladies, it’s that time of the month again and we all dread it. To help you get through the monthly visit, here are some home remedies that help ease menstrual cramps. 1. Apply Heat Heat helps to relax the contracting muscles in your uterus, which is the cause of your pain. This can greatly help,
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1. The prostate is a reproductive organ. The prostate gland is a reproductive organ that contributes to seminal fluid, making semen more liquid to protect sperm. The prostate is about the size of a golf ball in younger men. It can be found in front of the rectum and below the bladder. The prostate surrounds
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The Rare Omega 7 Your Body Has Been Craving For Better Beauty & Health What are the benefits of Omega-7? When you think of healthy Omega fats, usually Omega 3 and Omega 9 come to mind, but have you ever heard of Omega 7? The reason you have probably never heard of this elusive fatty
SEVEN Health & Beauty Benefits of Omega 7 Read More »
Breakfast. It’s the most important meal of the day, especially for those of us trying to be healthy and maybe even shed a few pounds. And yet with the morning rush and long list of daily chores, many of us fall guilty in forgetting to grab a bite to eat in the morning before running
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