Warm, rich and bursting with spicy flavour, rendang is a hallmark of Southeast Asian cuisine. Is rendang healthy? Generally, no. But can it be healthy? Yes!
How To Make a Healthy Local Rendang? Follow This Recipe! Read More »
These simple wraps comes together in less than 30 min, and it’s incredibly hearty, healthy and filling!
Diabetic Friendly: Korean-Inspired Turkey Lettuce Wrap Read More »
Prepare for your mind to be blown. Ready? Homemade energy bars. Three ingredients. No cooking. No tricks. No kidding. Making these energy bars really is that simple. You’ll never need to buy them again.
Healthy Treat: Simple & Fun 3-Ingredient Energy Bars at Home Read More »
Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, whole grains and veggies. To ensure that you’re getting 100 percent whole grains, mix white and brown rice together.
Diabetic Friendly: Roasted Salmon Rice Bowl with Beets & Brussels Read More »
Try this simple low calorie and balanced meal! Who says clean eating has to be hard?
Low Calorie: Braised Chicken and Spring Vegetables Read More »
Healthy strawberry banana popsicles made with only 3 ingredients. Clean eating popsicles that kids (and you!) will love.
Healthy Treat: 3-Ingredient Strawberry Banana Popsicles Read More »
You won’t be able to get enough of these chewy peanut butter muffins that pack in three easy ingredients: bananas, peanut butter, and dates. This recipe is super easy, requires no mixer and has no added sugar!
Healthy Treat: Chewy Flourless Peanut Butter Muffins Read More »
Refreshing and delicious watermelon treat – perfect for the hot Singaporean heat!
Healthy Treat: Homemade Watermelon Yogurt Ice Read More »
A healthy and hearty meals with yellows and greens. The natural sweetness of the pineapple is great for a diabetic to still enjoy a scrumptious meal!
Diabetic Friendly: Pineapple & Chicken Stir-Fry Read More »
Classic burger elements become a fast, fun salad–a deconstructed take on a diner favourite. Definitely a must-try for a healthier and light twist on a classic!
A Healthy Twist: The Must-Try Classic Cheeseburger Salad Read More »
