Tom Yum Soup Recipe (Only 97 Calories!)
At only 97 calories per serving, this is a great dish if you’re looking to lose weight or keep those kilos off!
Tom Yum Soup Recipe (Only 97 Calories!) Read More »
New Recipes
Grilled Chicken Cutlet with Summer Succotash Recipe
Going on a holiday but want to keep a healthy body? Getting rid of fats does not mean you have to miss out on delicious protein-rich meals!
Grilled Chicken Cutlet with Summer Succotash Recipe Read More »
Energy Boosting Blueberry Smoothie Recipe
If you’re looking to up your antioxidant game, try this. It’s loaded with antioxidant-rich foods like frozen fresh blueberries, strawberries, spinach…
Energy Boosting Blueberry Smoothie Recipe Read More »
Smoked Salmon Breakfast Bowl With a 6-Minute Egg
This can hold you over from breakfast to dinner. Between the protein and the potatoes and rice and sautéed veggies, it’ll leave you holding your belly.
Smoked Salmon Breakfast Bowl With a 6-Minute Egg Read More »
Diabetic Friendly: Banana Split Cake Roll Recipe
Do you have a sweet tooth but suffer from diabetes? Here is a diabetic-friendly cake recipe that will satisfy your cravings without jeopardizing your health!
Diabetic Friendly: Banana Split Cake Roll Recipe Read More »
Diabetic-Friendly- Salmon & Asparagus Wrap Recipe
Ever thought of eating fish with wraps? It may sound foreign, but this recipe can serve you as a delicious snack. It is easy to do and carry around for a picnic. What’s best? It is known for being a low cholesterol snack, holding only 20 carb grams per serving.
Diabetic-Friendly- Salmon & Asparagus Wrap Recipe Read More »
High Protein Yogurt Chocolate Chip Muffins Recipe
These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt! Perfect to make ahead for breakfast!
High Protein Yogurt Chocolate Chip Muffins Recipe Read More »
Diabetic Friendly: Low Carbs Cauliflower Pizza Bites
These low carb pizza muffins start with a cauliflower base. It’s similar to cauliflower crust pizza, but much less work and in a portable muffin form. Try dipping these crispy bites in your favourite pizza or pasta sauce!
Diabetic Friendly: Low Carbs Cauliflower Pizza Bites Read More »
2-Minute Omelet in A Mug: Speedy Protein Packed Breakfast
There’s so much to love about this super speedy, super easy, protein-packed breakfast. A great breakfast recipe for a healthy New Year! 2 Minute Egg Omelet in a Mug, low in calories, filled with nutrients, easy to “make your own” and all made in one cup!
2-Minute Omelet in A Mug: Speedy Protein Packed Breakfast Read More »
Healthy Treat: Apple-Cinnamon Mini Doughnuts
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories
Healthy Treat: Apple-Cinnamon Mini Doughnuts Read More »