Having high blood cholesterol levels seriously endangers one’s health. People with high blood cholesterol levels are exposed to many illnesses, including cardio-vascular disease, gastro-intestinal disorders, kidney failure and even cancer.
These low carb pizza muffins start with a cauliflower base. It’s similar to cauliflower crust pizza, but much less work and in a portable muffin form. Try dipping these crispy bites in your favourite pizza or pasta sauce!
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories
Warm, rich and bursting with spicy flavour, rendang is a hallmark of Southeast Asian cuisine. Is rendang healthy? Generally, no. But can it be healthy? Yes!
These simple wraps comes together in less than 30 min, and it’s incredibly hearty, healthy and filling!
Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, whole grains and veggies. To ensure that you’re getting 100 percent whole grains, mix white and brown rice together.
These Tomato Bun ‘sandwiches’ are so good, you won’t even miss the bread.
Try this simple low calorie and balanced meal! Who says clean eating has to be hard?
Always on the go? No time to cook an early meal? Prep these simple energy bites over the weekends and just grab them in the morning before work!
Contrary to popular belief, pizza can be a healthy dish. Adding vegetables like bell peppers, which are the best source of vitamin C, boosts your veggie intake.