Having high blood cholesterol levels seriously endangers one’s health. People with high blood cholesterol levels are exposed to many illnesses, including cardio-vascular disease, gastro-intestinal disorders, kidney failure and even cancer.
Things to Consider When You’re Cooking Low Cholesterol Recipes Read More »
These low carb pizza muffins start with a cauliflower base. It’s similar to cauliflower crust pizza, but much less work and in a portable muffin form. Try dipping these crispy bites in your favourite pizza or pasta sauce!
Diabetic Friendly: Low Carbs Cauliflower Pizza Bites Read More »
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories
Healthy Treat: Apple-Cinnamon Mini Doughnuts Read More »
Warm, rich and bursting with spicy flavour, rendang is a hallmark of Southeast Asian cuisine. Is rendang healthy? Generally, no. But can it be healthy? Yes!
How To Make a Healthy Local Rendang? Follow This Recipe! Read More »
These simple wraps comes together in less than 30 min, and it’s incredibly hearty, healthy and filling!
Diabetic Friendly: Korean-Inspired Turkey Lettuce Wrap Read More »
Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, whole grains and veggies. To ensure that you’re getting 100 percent whole grains, mix white and brown rice together.
Diabetic Friendly: Roasted Salmon Rice Bowl with Beets & Brussels Read More »
These Tomato Bun ‘sandwiches’ are so good, you won’t even miss the bread.
Low Calorie: No-Bread Tomato Bun Read More »
Try this simple low calorie and balanced meal! Who says clean eating has to be hard?
Low Calorie: Braised Chicken and Spring Vegetables Read More »
Always on the go? No time to cook an early meal? Prep these simple energy bites over the weekends and just grab them in the morning before work!
Healthy Treat: Quick No-Bake Energy Bites Recipe Read More »
Contrary to popular belief, pizza can be a healthy dish. Adding vegetables like bell peppers, which are the best source of vitamin C, boosts your veggie intake.
Diabetic Friendly: Three-Pepper Pizza Recipe Read More »
