Understanding osteoarthritis: The DO’s and DON’Ts

What is osteoarthritis? A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, rubbery connective tissue covering the ends of bones. The degeneration of cartilage can cause chronic inflammation in the joints, which may lead to arthritis.Osteoarthritis (OA) is the most common form of arthritis. OA is also …

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