Guilt-Free Smoothie with Health Benefits That Will Surprise You!

We all know how delicious and sweet smoothies are. You name a flavour, chocolate, vanilla, banana, peanut butter, they have it all! However, they are all high in sugar. But did you know they have a healthy side too which can help you get the best nutrients! Here’s a really simple smoothie recipe that can help lower your cholesterol levels. How bout that!


2 cups spinach

1 apple

1/2 avocado

1/2 cup almond milk


Throw the ingredients into a blender, ideally in the order of list. Blended for about 1 minute until smooth.

Super simple! Give it a try now and relish its goodness.



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