We all know how delicious and sweet smoothies are. You name a flavour, chocolate, vanilla, banana, peanut butter, they have it all! However, they are all high in sugar. But did you know they have a healthy side too which can help you get the best nutrients! Here’s a really simple smoothie recipe that can help lower your cholesterol levels. How bout that!
Ingredients:
2 cups spinach
1 apple
1/2 avocado
1/2 cup almond milk
Steps:
Throw the ingredients into a blender, ideally in the order of list. Blended for about 1 minute until smooth.
Super simple! Give it a try now and relish its goodness.
