by Liz Byherbs | Feb 13, 2019 | Health News
Heart risk factors improve when married life is good, decline when it’s not, study finds. People in healthy relationships are much more healthy than those who are single. As marriage ebbs and flows, so might the health of your heart, at least for men. A new...
by Liz Byherbs | Feb 11, 2019 | Functional Fitness
Bad knees can be a challenge for walking, but it is a recommended way to maintain your function and reduce your symptoms. If you have knee pain due to osteoarthritis or other causes, you don’t have to let that keep you from starting a walking program. A regular...
by Liz Byherbs | Feb 11, 2019 | Health News
Deciding to take collagen as a supplement is an easy choice. Who doesn’t want shiny hair, glowing skin, strong nails, and supple joints? The not so easy part is knowing the best way to take collagen. Below are some of the most common ways people prefer to take their...
by Liz Byherbs | Feb 11, 2019 | Health News
Contrary to popular belief that it is faster to treat dark spots externally, skin whitening is actually better when done internally, or both, to boost the effects of the supplement for skin or the whitening product. Knowing why dark spots occur is also one step to...
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