{"id":43623,"date":"2023-12-07T14:03:45","date_gmt":"2023-12-07T06:03:45","guid":{"rendered":"https:\/\/byherbs.sg\/?p=43623"},"modified":"2023-12-07T14:06:16","modified_gmt":"2023-12-07T06:06:16","slug":"black-seed-honey-the-best-remedy-for-flu","status":"publish","type":"post","link":"https:\/\/byherbs.sg\/black-seed-honey-the-best-remedy-for-flu\/","title":{"rendered":"BLACK SEED HONEY – The best remedy\u00a0for\u00a0FLU"},"content":{"rendered":"\n
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Honey offers a natural and potentially more effective alternative to over-the-counter cough and cold medicines. It is also a natural sweetener that is easy to digest and offers several health advantages. Honey also has a delicious taste and is well-tolerated by most people, making it a popular choice for children and adults. Other than its sweet taste, honey is also a good source of minerals, proteins, amino acids, enzymes, vitamins, and polyphenolic flavonoids, which are beneficial for overall health.<\/p>\n\n\n\n

Natural Cold & Flu Fighters<\/strong><\/strong><\/p>\n\n\n\n

Studies have found that honey works better for most cold and flu remedies and could be a safer and cheaper antibiotic alternative. They wanted doctors to suggest it instead of antibiotics because antibiotics can cause problems and make them less effective over time. Natural remedies like honey are increasingly used to boost immunity and fight infections.<\/p>\n\n\n\n

Honey – A Natural Flu Fighter <\/strong><\/strong><\/p>\n\n\n\n

Since COVID-19 happens, these viral infections can leave us feeling unwell, with symptoms like a runny nose, sore throat, fever, and fatigue. While there’s no quick fix, nature offers various remedies that may help ease symptoms and support the body’s natural defenses. Honey has a low glycemic load, meaning it doesn’t cause large spikes in blood sugar like other sweeteners. Research indicates that flavonoids and hydrogen peroxide, both present in honey, are key contributors to its antibacterial, anti-inflammatory, antioxidant, antiparasitic, and antimicrobial properties.<\/p>\n\n\n\n

Studies show that consuming 50-80 grams (5-8 teaspoons) of raw honey daily can provide health benefits. Adding black seed to honey will help to boost its energy-giving properties (20g of honey provides 3% of daily energy needs) and adds disease-fighting potential, as research on these ingredients suggests.<\/p>\n\n\n\n

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Honey and Black Seed Build Immunity <\/strong><\/strong><\/p>\n\n\n\n

Among natural remedies, black seed is shining brightly thanks to its potential benefits, making it a popular choice for many.<\/strong><\/p>\n\n\n\n