by Imran Kassim | Oct 25, 2021 | Ayurveda, Beauty News, Helpful Tips, Women's Wellness
The more balanced your hormone levels, the higher you function — physically, mentally, and emotionally. Hormones keep your body running smoothly. They help fight harmful bacteria and viruses and promote an overall clean function, which includes feeling good and...
by Imran Kassim | Oct 15, 2021 | Ayurveda, Functional Fitness, Health News, Natural Remedies
Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults can have asthma, too. Asthma causes wheezing, breathlessness, chest tightness, and coughing at night or early in the morning. If you have...
by Imran Kassim | Aug 16, 2021 | Ayurveda, Functional Fitness, Health News, Helpful Tips, Men's Wellness
To increase your strength, you may do all the exercises you want but if you have no energy to do it for a prolonged period of time, those exercises will not be as effective as they can be. Increasing your stamina will allow you to endure discomfort or stress...
by iffa | Jun 26, 2020 | Ayurveda, Health News, Helpful Tips, Latest Remedies
What is osteoarthritis? A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, rubbery connective tissue covering the ends of bones. The degeneration of cartilage can cause chronic inflammation in the joints, which may lead to...
by Nasuha | Feb 20, 2020 | Ayurveda, Health News, Immunity booster, Latest Remedies, Millenia
Every day your immune system fights to protect your body against infection and disease. Whenever it detects invaders like irregular cells and unknown chemicals, your immune system will trigger a healthy inflammation response. This helps to avoid any potential threat...
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