Yoga provides a series of eye exercises that improves the functioning of the eyes and helps to overcome various eye-related problems, such as: Myopia or short sightedness Hypermetropia or long sightedness Various other eye-related disorders Yoga techniques help to alleviate various disorders related to defects in the eye muscles such as myopia and hypermetropia. Therefore, […]
This flavorful loaf is sweetened with dates and granulated monk fruit, perfect for people who is cutting down on sugar. If you are looking for a guilt-free breakfast or afternoon tea, this is perfect for you. Ingredients 6 dates, pitted and torn 1/4 cup boiling water 3 tbsp melted coconut oil 1½ cups frozen raspberries,
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If you think mackerel is too fishy, this is the recipe that will change your mind. And if nothing else, you’ll love the crispy potatoes. Ingredients 2pounds small waxy potatoes (such as baby Yukon Gold)Kosher salt1 cup plain whole-milk Greek yogurt1 teaspoon of lemon juice Freshly ground black pepper4 cloves of black pepper peeled and
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“We just studied that lesson yesterday!” “How many times do I have to repeat myself?” “Can you please focus?” These are just some of the words that frustrated parents utter when it comes to their children forgetting about things, especially those related to schoolwork. Can you remember how many times you’ve wanted to throw in
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While there is no such thing as a one-day miracle diet, it can be useful to hit the reset button from time to time. Here’s how to do it. 1. Start with lemon water. Start your day by waking up with a glass of warm or cold lemon water. The pectin from the lemon aids in
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Apple Cider Vinegar(ACV) comes from apples that have been crushed, distilled, and then fermented. It can be consumed in small quantities or taken as a supplement. Its high levels of acetic acid, or perhaps other compounds, may be responsible for its supposed health benefits. Apple Cider Vinegar has a long history as a home remedy,
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Royal Jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions. Royal jelly is harvested from the queen cells of beehives and sold
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Raising kids is one of the toughest and most fulfilling jobs in the world — and the one for which you might feel the least prepared. Here are six child-rearing tips that can help you feel more fulfilled as a parent. 1. Boosting Your Child’s Self-Esteem Kids start developing their sense of self as babies
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