by iffa | Jan 26, 2021 | Millenia
Yoga provides a series of eye exercises that improves the functioning of the eyes and helps to overcome various eye-related problems, such as: Myopia or short sightednessHypermetropia or long sightednessVarious other eye-related disorders Yoga techniques help to...
by iffa | Jan 21, 2021 | New Recipes
This flavorful loaf is sweetened with dates and granulated monk fruit, perfect for people who is cutting down on sugar. If you are looking for a guilt-free breakfast or afternoon tea, this is perfect for you. Ingredients 6 dates, pitted and torn1/4 cup boiling water3...
by Nasuha | Jan 21, 2021 | Brain Booster, Immunity booster, New Recipes
If you think mackerel is too fishy, this is the recipe that will change your mind. And if nothing else, you’ll love the crispy potatoes. Ingredients 2pounds small waxy potatoes (such as baby Yukon Gold)Kosher salt1 cup plain whole-milk Greek yogurt1 teaspoon of...
by Nasuha | Jan 19, 2021 | Brain Booster, Health News, Helpful Tips, Immunity booster
“We just studied that lesson yesterday!” “How many times do I have to repeat myself?” “Can you please focus?” These are just some of the words that frustrated parents utter when it comes to their children forgetting about things, especially those related to...
by iffa | Jan 19, 2021 | Uncategorized
While there is no such thing as a one-day miracle diet, it can be useful to hit the reset button from time to time. Here’s how to do it. 1. Start with lemon water. Start your day by waking up with a glass of warm or cold lemon water. The pectin from the...
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