Month: September 2020

Curcumin vs turmeric: What’s the difference?

Turmeric is a versatile spice, one that’s used in different spice blends around the world (think curry powder) and which has a reputation for being one of the healthiest spices out there. But if you’ve ever gone to pick up the capsule version of turmeric to use medicinally, you may have found yourself with a bottle of curcumin instead, or …

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4 Foods Every Man Should Eat

The best diet to follow for good health probably won’t surprise you: low in fat and calories; rich in fruits, vegetables, and whole grains; and focused on “real” foods rather than processed ones. While these same guidelines apply to men who have prostate cancer, your diet and how you prepare food may be even more important …

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