Breakfast For The Skin

Did you know that strawberries have more vitamin C per serving than oranges or grapefruit? Clinical research shows that people who eat foods rich in vitamin C have fewer wrinkles and fine lines than people who don’t! This smoothie does double vitamin C duty with sweet strawberries and luscious blood orange. Further fight free radicals with antioxidant rich, inflammation-fighting flax seeds. The good fats in coconut and almond milk help smooth and tone the skin even more!

Ingredients

  • 1 cup strawberries – stemmed
  • 1 pear – chopped
  • 1 blood orange – peeled
  • 1 tbsp coconut flakes
  • 1 cup vanilla almond milk
  • 1 cup ice

Blend it all together to enjoy the great benefits it has for your skin. Additionally, you can add collagen powder to help to boost the process of achieving healthy and youthful skin.

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