Relief Headache Tension With These Massages

Massage to Relief Headache Headache is a symptom of many acute and chronic conditions. Traditional Chinese Medicine claims that headache is either due to pathogenic obstructions or inadequate nourishment in the head region. Chinese massage is most suited for headache...

High Protein Tuna Potato Salad

HIGH PROTEIN TUNA POTATO SALAD Salads do not necessarily have to depend on high-calorie salad dressings for them to taste good. This Tuna Potato salad takes very little preparation and is laden with protein and sufficient carbs to fuel you throughout the day. It is a...

5 Incredible Health Benefits of Detoxing Your Body

The concepts of internal cleansing and detoxifying the body have been getting quite the hype, and there is renewed interest for many reasons. Chief among these reasons is the growing awareness that toxic chemicals impair the way that we think and feel as well as pose...

10 “Health” Foods That Aren’t Really Healthy

#1- Sports/Energy Drinks These drinks are bold to say they “hydrate better than water”. Truth is, they do not. They are formulated for athletes who do very intensive workouts for a long period, to replenish mineral ions and vitamins. So if you’re just training...

3 Ways You Can Fully Utilize Your Honey at Home

Seems, nowadays people have forgotten about the enormous beauty benefits of honey. It has been replaced by expensive commercial products which are less effective and – in most of cases – could spoil your beauty in the long run. Honey is even included in many beauty...