We are so often exposed to the importance of easy and vigorous exercises we forget that stretching is an important branch of fitness. It is an easy physical activity that usually requires minimum equipment – your limbs, some home appliances and your time.
Month: April 2018
The coronary heart disease is viewed as a modern epidemic that is actively affecting many parts of the world, including Singapore. According to research, it was recorded that almost 1 in 3 Singaporean deaths is caused by heart disease or stroke.
In Arabic they’re known as Habatussauda. In Tamil they’re known as Karunjiragam. In Mandarin they’re called Hei zhong cao. Black seeds have successfully become a worldwide-known effective remedy for overall human health. How much do we know about this tiny seed with great miracles?