31Jan
Diabetic Friendly: Low Carbs Cauliflower Pizza Bites
These low carb pizza muffins start with a cauliflower base. It’s similar to cauliflower crust pizza, but much less... read more
31Jan
The Absolute 3 Best Workout: Guaranteed To Get Stronger Toned Arms
Don't have much upper body strength? Here are three simple workout routines to tone those biceps for maximum efficiency!... read more
31Jan
2-Minute Omelet in A Mug: Speedy Protein Packed Breakfast
There's so much to love about this super speedy, super easy, protein-packed breakfast. A great breakfast recipe for a healthy... read more
31Jan
Healthy Treat: Apple-Cinnamon Mini Doughnuts
These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories read more
31Jan
How To Make a Healthy Local Rendang? Follow This Recipe!
Warm, rich and bursting with spicy flavour, rendang is a hallmark of Southeast Asian cuisine. Is rendang healthy? Generally, no. But can it be healthy?... read more
31Jan
3 Simple Science Proven-Steps To Lose Weight Fast
There are many ways to lose a lot of weight fast. However, most of them will make you hungry... read more
31Jan
Diabetic Friendly: Korean-Inspired Turkey Lettuce Wrap
These simple wraps comes together in less than 30 min, and it's incredibly hearty, healthy and filling! read more
31Jan
Healthy Treat: Simple & Fun 3-Ingredient Energy Bars at Home
Prepare for your mind to be blown. Ready? Homemade energy bars. Three ingredients. No cooking. No tricks. No kidding. Making... read more
31Jan
Diabetic Friendly: Roasted Salmon Rice Bowl with Beets & Brussels
Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed... read more
31Jan
Low Calorie: No-Bread Tomato Bun
These Tomato Bun 'sandwiches' are so good, you won't even miss the bread. read more