5 All-Natural D.I.Y Masks You Can Do At Home

1. With Tomatoes Tomatoes are rich in vitamin C that are beneficial to help brighten the skin. Many skin whitening cosmetics use tomato extract as its active ingredient. Well, if you want to use fresh tomatoes to get clearer, brighter and glowing skin, try these...

Have You Drank Enough Water Today?

Have You Drank Enough Water Today? Drinking is very important for our health. The healthy recommended dose to drink every day is 2 liters or about 8 cups of water. If not sufficient, it may result in kidney disorders. According to studies, people who drink less than...

High Fiber Foods to Help Your Bowel

In order to go about our daily activities with ease, our body needs enough fiber to digest and remove waste. Many of us are unaware or may not know the dangers of the lack of fiber in the foods we consume. One of the complications that can arise is hemorrhoids...